Food database and calorie counter Source: USDA

1.8 slices (1 oz)

Cheddar Cheese

Nutrition Facts
Serving Size 1.8 slices (1 oz)
 
Amount Per Serving
Calories from Fat 150
Calories 203
 
% Daily Values*
Total Fat 16.7g 26%
  Saturated Fat 10.63g 53%
  Polyunsaturated Fat 0.475g  
  Monounsaturated Fat 4.733g  
Cholesterol 53mg 18%
Sodium 313mg 13%
Potassium 49mg  
Total Carbohydrate 0.65g 0%
  Dietary Fiber 0g 0%
  Sugars 0.26g  
Protein 12.55g  
 
Vitamin A 10% Vitamin C 0%
Calcium 36% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
Carbohydrates, 0.65g (1%) Fat, 16.7g (72%) Protein, 12.55g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
203
Fat
16.7g
Carbs
0.65g
Protein
12.55g
There are 203 calories in 1.8 slices of Cheddar Cheese.
Calorie breakdown: 72% fat, 1% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Cheddar or American Cheese (Low Sodium, Pasteurized)
Imitation American Cheddar Cheese
Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or Colby Cheese (Low Sodium)
Cheddar or American Type Natural Cheese
  view more results

Used in these Member Recipes:

Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup II
Sausage Frittata II
Potato Soup
Cheesy Chicken, Vegetable & Rice Casserole
Zucchini and Sweet Potato Frittata
Chicken Tortilla Soup IV
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Recently Eaten By:

88elizabethcady88
on 17 September 2014
akshelo
on 06 September 2014
SusanS12
on 17 September 2014
charma13
on 18 September 2014

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