| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
686
% Daily Values*
Total Fat
56.37g
72%
Saturated Fat
35.877g
179%
Trans Fat
-
Polyunsaturated Fat
1.602g
Monounsaturated Fat
15.974g
Cholesterol
179mg
60%
Sodium
1056mg
46%
Total Carbohydrate
2.18g
1%
Dietary Fiber
0g
0%
Sugars
0.88g
Protein
42.35g
Vitamin D
1mcg
3%
Calcium
1226mg
94%
Iron
1.16mg
6%
Potassium
167mg
4%
Vitamin A
451mcg
50%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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34%
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of RDI*
(686 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
686
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Fat
56.37g
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Carbs
2.18g
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Protein
42.35g
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| There are 686 calories in 6 ounces of Cheddar Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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