Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 16 oz
 
Amount Per Serving
Calories from Fat 1353
Calories 1828
 
% Daily Values*
Total Fat 150.32g 231%
  Saturated Fat 95.673g 478%
  Polyunsaturated Fat 4.273g  
  Monounsaturated Fat 42.598g  
Cholesterol 476mg 159%
Sodium 2817mg 117%
Potassium 445mg  
Total Carbohydrate 5.81g 2%
  Dietary Fiber 0g 0%
  Sugars 2.36g  
Protein 112.95g  
 
Vitamin A 91% Vitamin C 0%
Calcium 327% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
91%
of RDI*
(1828 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
Carbohydrates, 5.81g (1%) Fat, 150.32g (72%) Protein, 112.95g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1828
Fat
150.32g
Carbs
5.81g
Protein
112.95g
There are 1828 calories in 16 ounces of Cheddar Cheese.
Calorie breakdown: 72% fat, 1% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Cheddar or American Cheese (Low Sodium, Pasteurized)
Imitation American Cheddar Cheese
Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or Colby Cheese (Low Sodium)
Cheddar or American Type Natural Cheese
  view more results

Used in these Member Recipes:

Faux Twice Baked Potatoes
Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup II
Sausage Frittata II
Potato Soup
Cheesy Chicken, Vegetable & Rice Casserole
Zucchini and Sweet Potato Frittata
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Recently Eaten By:

sublimies
on 27 December 2014
alanpfd
on 28 December 2014
aperchikb
on 28 December 2014
gswizzle
on 28 December 2014

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