Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 oz
 
Amount Per Serving
Calories from Fat 1015
Calories 1371
 
% Daily Values*
Total Fat 112.74g 173%
  Saturated Fat 71.755g 359%
  Polyunsaturated Fat 3.205g  
  Monounsaturated Fat 31.948g  
Cholesterol 357mg 119%
Sodium 2113mg 88%
Potassium 333mg  
Total Carbohydrate 4.35g 1%
  Dietary Fiber 0g 0%
  Sugars 1.77g  
Protein 84.71g  
 
Vitamin A 68% Vitamin C 0%
Calcium 245% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
69%
of RDI*
(1371 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
Carbohydrates, 4.35g (1%) Fat, 112.74g (72%) Protein, 84.71g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1371
Fat
112.74g
Carbs
4.35g
Protein
84.71g
There are 1371 calories in 12 ounces of Cheddar Cheese.
Calorie breakdown: 72% fat, 1% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Cheddar or American Cheese (Low Sodium, Pasteurized)
Imitation American Cheddar Cheese
Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or Colby Cheese (Low Sodium)
Cheddar or American Type Natural Cheese
  view more results

Used in these Member Recipes:

Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup II
Sausage Frittata II
Potato Soup
Cheesy Chicken, Vegetable & Rice Casserole
Zucchini and Sweet Potato Frittata
Chicken Tortilla Soup IV
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Recently Eaten By:

Melinda van Zyl
on 19 October 2014
jennygirlhood
on 20 October 2014
TopDownMike
on 20 October 2014
Black Bee
on 21 October 2014

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