| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.1 cup of shredded |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
2.383g
12%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
1.061g
Cholesterol
12mg
4%
Sodium
70mg
3%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
2.81g
Vitamin D
0mcg
0%
Calcium
81mg
6%
Iron
0.08mg
0%
Potassium
11mg
0%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
3.74g
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Carbs
0.14g
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Protein
2.81g
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| There are 46 calories in a 0.1 cup of shredded Cheddar Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
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See Also:
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