| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.9g
1%
Dietary Fiber
1.7g
6%
Sugars
1.85g
Protein
0.82g
Vitamin D
-
Calcium
17mg
1%
Iron
0.34mg
2%
Potassium
125mg
3%
Vitamin A
3mcg
0%
Vitamin C
7.7mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
17
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Fat
0.13g
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Carbs
3.9g
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Protein
0.82g
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| There are 17 calories in 100 grams of Chayote (Fruit). |
| Calorie breakdown: 6% fat, 78% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Fruit:
See Also:
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Fruit
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Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
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Puerto Rican Style Creamed Christophine (Chayote A La Crema)
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Chayote (Fruit, Without Salt, Drained, Boiled, Cooked)
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Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
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