| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
24.74g
32%
Saturated Fat
5.764g
29%
Trans Fat
-
Polyunsaturated Fat
5.112g
Monounsaturated Fat
11.69g
Cholesterol
153mg
51%
Sodium
173mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.69g
Vitamin D
-
Calcium
29mg
2%
Iron
1.63mg
9%
Potassium
975mg
21%
Vitamin A
49mcg
5%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(440 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
440
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Fat
24.74g
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Carbs
0g
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Protein
50.69g
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| There are 440 calories in 326 grams of Channel Catfish (Farmed). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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