Food database and calorie counter Source: USDA

4 stalks large (11"-12" long)

Celery

Nutrition Facts
Serving Size 4 stalks of large (11"-12" long)
 
Amount Per Serving
Calories from Fat 4
Calories 35
 
% Daily Values*
Total Fat 0.42g 1%
  Saturated Fat 0.107g 1%
  Polyunsaturated Fat 0.201g  
  Monounsaturated Fat 0.079g  
Cholesterol 0mg 0%
Sodium 198mg 8%
Potassium 645mg  
Total Carbohydrate 7.37g 2%
  Dietary Fiber 4g 16%
  Sugars 4.54g  
Protein 1.71g  
 
Vitamin A 22% Vitamin C 13%
Calcium 10% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 7.37g (76%) Fat, 0.42g (10%) Protein, 1.71g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
0.42g
Carbs
7.37g
Protein
1.71g
There are 35 calories in 4 stalks of large Celery.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 tbsp 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14
1 NLEA serving 15
1 lb 64

Related Types of Celery:

Cooked Celery
Celeriac
Creamed Celery
Pickled Celery
Celery Flakes (Dried)
  view more celery nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cream Of Celery Soup (Canned, Condensed)
Celery Seed
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Cream Of Celery Soup (with Equal Volume Water, Canned)
Cream Of Celery Soup (with Equal Volume Water, Dehydrated)
  view more results

Used in these Member Recipes:

Hearty Chicken Noodle Soup
Kale Soup
Egg & Celery Salad
Tomato Braised Rabbit
Seafood Chowder
Spinach & Lentil Soup
Chicken & Bacon Veggie Soup
Hot & Sweet Chicken Salad
Paella with Lentils
Bean & Ham Soup
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Recently Eaten By:

Eonada
on 02 September 2014
nancyszab
on 02 September 2014
koelsch1984
on 02 September 2014
thermtheworm
on 02 September 2014

Recently Eaten With:

FatSecret members have recently eaten Celery with these foods:
McCann's Steel Cut Irish Oatmeal
Unroasted Macadamia Nuts
Coconut Milk (with Water)
Jenny O's
Broccoli (Without Salt, Drained, Cooked, Boiled)


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