| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.555g
3%
Trans Fat
-
Polyunsaturated Fat
1.035g
Monounsaturated Fat
0.405g
Cholesterol
0mg
0%
Sodium
1435mg
62%
Total Carbohydrate
63.7g
23%
Dietary Fiber
27.8g
99%
Sugars
35.9g
Protein
11.3g
Vitamin D
-
Calcium
587mg
45%
Iron
7.83mg
44%
Potassium
4388mg
93%
Vitamin A
98mcg
11%
Vitamin C
86.5mg
96%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(319 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
319
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Fat
2.1g
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Carbs
63.7g
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Protein
11.3g
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| There are 319 calories in 100 grams of Celery Flakes (Dried). |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Celery:
Related Types of Vegetables:
See Also:
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