| Food database and calorie counter |
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0.2 head medium (5-6" dia)
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Nutrition Facts
| Serving Size |
0.2 head of medium (5-6" dia) |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
34mg
2%
Total Carbohydrate
6.1g
2%
Dietary Fiber
2.9g
10%
Sugars
2.76g
Protein
2.28g
Vitamin D
-
Calcium
25mg
2%
Iron
0.51mg
3%
Potassium
348mg
7%
Vitamin A
1mcg
0%
Vitamin C
53.4mg
59%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.12g
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Carbs
6.1g
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Protein
2.28g
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| There are 29 calories in a 0.2 head of medium Cauliflower. |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
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See Also:
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