| Food database and calorie counter |
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0.15 head medium (5-6" dia)
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Nutrition Facts
| Serving Size |
0.15 head of medium (5-6" dia) |
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
4.57g
2%
Dietary Fiber
2.2g
8%
Sugars
2.07g
Protein
1.71g
Vitamin D
-
Calcium
19mg
1%
Iron
0.38mg
2%
Potassium
261mg
6%
Vitamin A
1mcg
0%
Vitamin C
40mg
44%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.09g
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Carbs
4.57g
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Protein
1.71g
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| There are 22 calories in a 0.15 head of medium Cauliflower. |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
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See Also:
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