| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 cups (1" pieces) |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
9.27g
3%
Dietary Fiber
4.6g
16%
Sugars
4.4g
Protein
3.98g
Vitamin D
-
Calcium
44mg
3%
Iron
1.07mg
6%
Potassium
382mg
8%
Vitamin A
2mcg
0%
Vitamin C
96.6mg
107%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (8%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
0.53g
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Carbs
9.27g
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Protein
3.98g
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| There are 48 calories in 1 1/2 cups of Cauliflower (Frozen). |
| Calorie breakdown: 8% fat, 64% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
See Also:
Used in these Member Recipes:
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