| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
38.06g
14%
Dietary Fiber
1.8g
6%
Sugars
1.7g
Protein
1.36g
Vitamin D
-
Calcium
16mg
1%
Iron
0.27mg
2%
Potassium
271mg
6%
Vitamin A
1mcg
0%
Vitamin C
20.6mg
23%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
0.28g
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Carbs
38.06g
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Protein
1.36g
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| There are 160 calories in 100 grams of Cassava. |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
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