Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
726
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.336g
2%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.34g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
172.64g
63%
Dietary Fiber
8.2g
29%
Sugars
7.71g
Protein
6.17g
Vitamin D
-
Calcium
73mg
6%
Iron
1.22mg
7%
Potassium
1229mg
26%
Vitamin A
5mcg
1%
Vitamin C
93.4mg
104%
Last updated: 04 Feb 08 05:07 AM
36%
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of RDI*
(726 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
726
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Fat
1.27g
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Carbs
172.64g
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Protein
6.17g
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There are 726 calories in 1 pound of Cassava. |
Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
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