Food database and calorie counter Source: USDA

1 1/2 oz

Cashew Nuts

Nutrition Facts
Serving Size 1 1/2 oz
 
Amount Per Serving
Calories from Fat 168
Calories 235
 
% Daily Values*
Total Fat 18.65g 29%
  Saturated Fat 3.31g 17%
  Polyunsaturated Fat 3.336g  
  Monounsaturated Fat 10.12g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 281mg  
Total Carbohydrate 12.84g 4%
  Dietary Fiber 1.4g 6%
  Sugars 2.51g  
Protein 7.75g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (66%)
 
Protein (12%)
Carbohydrates, 12.84g (22%) Fat, 18.65g (66%) Protein, 7.75g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
235
Fat
18.65g
Carbs
12.84g
Protein
7.75g
There are 235 calories in 1 1/2 ounces of Cashew Nuts.
Calorie breakdown: 66% fat, 22% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 157
100 g 553

Related Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Cashew Nuts (Without Salt Added)
Oil Roasted Cashew Nuts (Without Salt Added)
Plain Cashew Butter Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Plain Cashew Butter Nuts (with Salt Added)
  view more results

Used in these Member Recipes:

Semolina Porridge (Sooji Halwa)
Chili Pork and Cashews
Baked Stuffed Pumpkin
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Recently Eaten By:

Martha Conway
on 24 November 2014
docspaulding
on 22 November 2014
Mary26mary
on 21 November 2014
Ianna21
on 21 November 2014

Recently Eaten With:

FatSecret members have recently eaten Cashew Nuts with these foods:
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