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Food database and calorie counter Source: USDA

6 g

Carrots

Nutrition Facts
Serving Size 6 g
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 19mg  
Total Carbohydrate 0.57g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.27g  
Protein 0.06g  
 
Vitamin A 20% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
Carbohydrates, 0.57g (90%) Fat, 0.01g (5%) Protein, 0.06g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
2
Fat
0.01g
Carbs
0.57g
Protein
0.06g
There are 2 calories in 6 grams of Carrots.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (3" long) 3
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52
1 lb 186

Related Types of Carrots:

Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Carrots (Frozen)
Carrots (Drained Solids, Canned)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Stuffed Peppers
Kale Soup
Savory Roasted Vegetables
Butternut Squash, Carrot & Yam Soup
Mixed-Veggie Soup
Carrot, Coconut & Curry Soup
Lentil & Chickpea Burgers
Bean & Ham Soup
Vegetable Soup
Mustard Tuna Salad
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Recently Eaten By:

tiffgigi
on 02 August 2014
designmom
on 01 August 2014
umdterpsgirl
on 01 August 2014
manniesue
on 01 August 2014

Recently Eaten With:

FatSecret members have recently eaten Carrots with these foods:
Sugar Coated Peanuts
2% Fat Buttermilk
Chunky Peanut Butter (Without Salt)
Olive Garden Bruschetta
Sweetened Condensed Milk (Diluted)


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