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275 g

Carrots

Nutrition Facts
Serving Size 275 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.102g
1%
Trans Fat
0g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
26.34g
10%
Dietary Fiber
7.7g
28%
Sugars
12.48g
Protein
2.56g
Vitamin D
-
Calcium
91mg
7%
Iron
0.82mg
5%
Potassium
880mg
19%
Vitamin A
2313mcg
257%
Vitamin C
16.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutrition summary:

Calories
113
Fat
0.66g
Carbs
26.34g
Protein
2.56g
There are 113 calories in 275 grams of Carrots.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related Types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Baby Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Carrots
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Cauliflower and Beef Stir Fry
Rotini with Turkey Meat
Lettuce Salad with Egg
Stir-Fried Brussels Sprouts
Greek Salad with Salmon
Autumn Soup
Cod with Vegetables and Grains Soup
Carrot and Walnut Muffins
Muffins
Pasta Salad
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