Food database and calorie counter Source: USDA

5 small (5-1/2" long)

Carrots

Nutrition Facts
Serving Size 5 small (5-1/2" long)
 
Amount Per Serving
Calories from Fat 5
Calories 102
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.092g 0%
  Polyunsaturated Fat 0.292g  
  Monounsaturated Fat 0.035g  
Cholesterol 0mg 0%
Sodium 172mg 7%
Potassium 800mg  
Total Carbohydrate 23.95g 8%
  Dietary Fiber 7g 28%
  Sugars 11.35g  
Protein 2.32g  
 
Vitamin A 841% Vitamin C 25%
Calcium 8% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
Carbohydrates, 23.95g (90%) Fat, 0.6g (5%) Protein, 2.32g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
102
Fat
0.6g
Carbs
23.95g
Protein
2.32g
There are 102 calories in 5 small Carrots.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (3" long) 3
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52
1 lb 186

Related Types of Carrots:

Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Carrots (Frozen)
Carrots (Drained Solids, Canned)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Hearty Chicken Noodle Soup
Stuffed Peppers
Kale Soup
Savory Roasted Vegetables
Butternut Squash, Carrot & Yam Soup
Mixed-Veggie Soup
Carrot, Coconut & Curry Soup
Lentil & Chickpea Burgers
Bean & Ham Soup
Vegetable Soup
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Recently Eaten By:

KatieJo12
on 17 September 2014
Primalkid
on 17 September 2014
Rocketman77
on 09 September 2014
theunionjackgb
on 16 September 2014

Recently Eaten With:

FatSecret members have recently eaten Carrots with these foods:
Sugar Coated Peanuts
2% Fat Buttermilk
Chunky Peanut Butter (Without Salt)
Olive Garden Bruschetta
Sweetened Condensed Milk (Diluted)


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