| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1/4 cup of grated
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| Amount Per Serving |
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Calories from Fat 1
Calories 11
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| % Daily Values* |
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Total Fat
0.07g
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0% |
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Saturated Fat
0.01g
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0% |
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Polyunsaturated Fat
0.032g
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Monounsaturated Fat
0.004g
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Cholesterol
0mg
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0% |
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Sodium
19mg
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1% |
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Potassium
88mg
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Total Carbohydrate
2.63g
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1% |
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Dietary Fiber
0.8g
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3% |
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Sugars
1.25g
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Protein
0.26g
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| Vitamin A
92% |
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Vitamin C
3% |
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| Calcium
1% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.07g
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Carbs
2.63g
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Protein
0.26g
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| There are 11 calories in a 1/4 cup of grated Carrots. |
| Calorie breakdown: 5% fat, 90% carbs, 5% protein. |
Other common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Carrots with these foods:
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on 25 May 2013
