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0.2 cup chopped

Carrots

Nutrition Facts
Serving Size 0.2 cup of chopped
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.009g
0%
Trans Fat
0g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
2.45g
1%
Dietary Fiber
0.7g
3%
Sugars
1.16g
Protein
0.24g
Vitamin D
-
Calcium
8mg
1%
Iron
0.08mg
0%
Potassium
82mg
2%
Vitamin A
215mcg
24%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
10
Fat
0.06g
Carbs
2.45g
Protein
0.24g
There are 10 calories in a 0.2 cup of chopped Carrots.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related Types of Carrots:

Cooked Carrots (from Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Onions
Lettuce
Red Tomatoes
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

Carrots
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
  view more results

Used in these Member Recipes:

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Carrot and Walnut Muffins
Muffins
Pasta Salad
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