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Nutrition Facts
Serving Size 149 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
12.25g
4%
Dietary Fiber
4.5g
16%
Sugars
5.14g
Protein
1.13g
Vitamin D
-
Calcium
45mg
3%
Iron
0.51mg
3%
Potassium
350mg
7%
Vitamin A
1281mcg
142%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
0.27g
Carbs
12.25g
Protein
1.13g
There are 52 calories in 149 grams of Carrots (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 carrot 16
1/2 cup slices 27
100 g 35

Related Types of Carrots:

Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Onions
Spinach
Mushrooms
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Carrots (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions)
  view more results
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