Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 4 oz
 
Amount Per Serving
Calories from Fat 5
Calories 41
 
% Daily Values*
Total Fat 0.52g 1%
  Saturated Fat 0.053g 0%
  Polyunsaturated Fat 0.298g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 77mg 3%
Potassium 266mg  
Total Carbohydrate 8.96g 3%
  Dietary Fiber 3.7g 15%
  Sugars 5.4g  
Protein 0.88g  
 
Vitamin A 255% Vitamin C 5%
Calcium 4% Iron 3%
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
41
Fat
0.52g
Carbs
8.96g
Protein
0.88g
There are 41 calories in 4 ounces of Carrots (Frozen).
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1/2 cup slices 23
100 g 36
1 package (10 oz) 102
1 lb 163

Related Types of Carrots:

Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Baby Carrots
Carrots
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

Peas and Carrots (Frozen)
Great Value Frozen Peas & Carrots
Birds Eye Frozen Carrots
IGA Frozen Peas & Carrots
Kroger Frozen Peas & Carrots
  view more results

Used in these Member Recipes:

Sausage and Tortellini Soup
Vegetable and Bean Soup
Mixed Vegetable Soup IV
Lentil Vegetable Stew
Tofu Stir-Fry
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.