| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
14.22g
18%
Saturated Fat
2.751g
14%
Trans Fat
-
Polyunsaturated Fat
3.635g
Monounsaturated Fat
5.913g
Cholesterol
168mg
56%
Sodium
124mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45.29g
Vitamin D
-
Calcium
104mg
8%
Iron
3.15mg
17%
Potassium
846mg
18%
Vitamin A
23mcg
3%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
323
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Fat
14.22g
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Carbs
0g
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Protein
45.29g
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| There are 323 calories in 254 grams of Carp (Fish). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Carp:
Related Types of Fish:
See Also:
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