Food database and calorie counter Source: USDA

2 fillets

Carp (Fish)

Nutrition Facts
Serving Size 2 fillets
 
Amount Per Serving
Calories from Fat 220
Calories 554
 
% Daily Values*
Total Fat 24.42g 38%
  Saturated Fat 4.722g 24%
  Polyunsaturated Fat 6.239g  
  Monounsaturated Fat 10.15g  
Cholesterol 288mg 96%
Sodium 214mg 9%
Potassium 1452mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 77.74g  
 
Vitamin A 3% Vitamin C 12%
Calcium 18% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
28%
of RDI*
(554 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
Fat, 24.42g (40%) Protein, 77.74g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
554
Fat
24.42g
Carbs
0g
Protein
77.74g
There are 554 calories in 2 fillets of Carp (Fish).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 108
100 g 127
1 fillet 277
1 lb 576

Related Types of Carp:

Baked or Broiled Carp
Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
Smoked Carp
Steamed or Poached Carp
  view more carp nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Carp
Gefilte Fish
Fish Stock
Burbot (Fish)
Cisco (Fish)
  view more results
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Recently Eaten By:

Littlestz
on 09 October 2014
xpx_82
on 29 September 2014
MilicaT
on 31 August 2014
Peace Walker
on 10 August 2014

Recently Eaten With:

FatSecret members have recently eaten Carp (Fish) with these foods:
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