Food database and calorie counter Source: USDA

1/2 fillet

Carp (Fish)

Nutrition Facts
Serving Size 1/2 fillet
 
Amount Per Serving
Calories from Fat 55
Calories 138
 
% Daily Values*
Total Fat 6.1g 9%
  Saturated Fat 1.18g 6%
  Polyunsaturated Fat 1.56g  
  Monounsaturated Fat 2.538g  
Cholesterol 72mg 24%
Sodium 53mg 2%
Potassium 363mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19.43g  
 
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
Fat, 6.1g (40%) Protein, 19.43g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
138
Fat
6.1g
Carbs
0g
Protein
19.43g
There are 138 calories in a 1/2 fillet of Carp (Fish).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 108
100 g 127
1 fillet 277
1 lb 576

Related Types of Carp:

Baked or Broiled Carp
Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
Smoked Carp
Steamed or Poached Carp
  view more carp nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Carp
Gefilte Fish
Fish Stock
Burbot (Fish)
Cisco (Fish)
  view more results
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Recently Eaten By:

nacaratomary
on 20 August 2014
Peace Walker
on 10 August 2014
raluca1987
on 10 July 2014
Thinbuatifulmesoon
on 29 June 2014

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