Food database and calorie counter Source: USDA

1/4 tsp ground


Nutrition Facts
Serving Size: 1/4 tsp of ground
Amount Per Serving
Calories from Fat 0
Calories 2
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 6mg  
Total Carbohydrate 0.34g 0%
  Dietary Fiber 0.1g 0%
  Sugars -  
Protein 0.05g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 2 calories in a 1/4 teaspoon of ground Cardamom.
Calorie breakdown: 18% fat, 70% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp ground 6
1 tbsp ground 18
1 oz 88
100 g 311

Related Types of Seasoning:

Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Dreaming Cow Blueberry Cardamom Yogurt
Pret a Manger Milk Chocolate with Orange & Cardamom
  view more results

Used in these Member Recipes:

East Indian Lentil Soup (Dal Shorva)
Red Cabbage and Apples
Turkish Stew
Garam Masala
Garam Masala
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Guacamole II
Indian Marinade
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