Food database and calorie counter Source: USDA

50 g


Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories from Fat 4
Calories 12
% Daily Values*
Total Fat 0.43g 1%
  Saturated Fat 0.116g 1%
  Polyunsaturated Fat 0.152g  
  Monounsaturated Fat 0.032g  
Cholesterol 0mg 0%
Sodium 1482mg 62%
Potassium 20mg  
Total Carbohydrate 2.44g 1%
  Dietary Fiber 1.6g 6%
  Sugars 0.2g  
Protein 1.18g  
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (31%)
Protein (19%)
Carbohydrates, 2.44g (50%) Fat, 0.43g (31%) Protein, 1.18g (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 12 calories in 50 grams of Capers.
Calorie breakdown: 31% fat, 50% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp drained 2
1 oz 7
100 g 23

Related Types of Capers:

Season Brand Capers Alcaparras
Safeway Select Non Pareille Capers
Goya Non-Parelis Capers
Goya Spanish Capers
The Silver Palate Nonpareil Capers in White Balsamic Vinegar
  view more capers nutritional info

Related Types of Seasoning:

Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Stonewall Kitchen Artichoke & Caper Relish
Drew's All Natural Kalamata Olive & Caper Salad Dressing
Candle Cafe Seitan Piccata with Lemon Caper Sauce
Priano Lemon Caper Sauce
Briannas Champagne Caper Vinaigrette
  view more results

Used in these Member Recipes:

Almost Sushi Salmon
Turkey Piccata
Halibut Piccata
Tuna Salad in Lettuce Wrappers
Caponata II
Grilled Salmon with Rosemary (II)
Salmon Salad Lettuce Wrap
Chicken with Artichokes and Melted Lemons
Mediterranean Cauliflower Salad
Rare Roast Beef Salad with Mustard Mayonnaise
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Recently Eaten By:

mother mia
on 28 March 2015
Alen Cooper
on 28 March 2015
on 30 March 2015
on 27 March 2015

Recently Eaten With:

FatSecret members have recently eaten Capers with these foods:
Stewed Chicken (Skin Not Eaten)
Soft Salami
TOPS Markets Chicken Breast Cutlets
Boca Bruschetta Tomato Basil Parmesan Veggie Patties
Anchovy (Drained Solids In Oil, Canned)

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