Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 7 g
Amount Per Serving
Calories from Fat 62
Calories 62
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.497g 2%
  Polyunsaturated Fat 2.072g  
  Monounsaturated Fat 4.123g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 62 calories in 7 grams of Canola Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 40
1 tbsp 124
1 oz 251
100 g 884
1 cup 1927

Related Types of Vegetable Oil:

Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
  view more vegetable oil nutritional info

See Also:

Canola, Soybean and Sunflower Oil
Canola and Soybean Oil
Peanut Oil
Coconut Vegetable Oil
Sunflower Vegetable Oil (Linoleic Less Than 60%)
  view more results

Used in these Member Recipes:

Celery & Pork Spicy Stir-Fry
Oatmeal Almond Muffin
Gluten Free Bread
Brown Lentil Dal
Homemade Granola Bars
Thai Fragrant Rice
Coco Muffins
Bean and Oat Waffles
High Fiber Scottish Oat Muffins
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Recently Eaten By:

on 07 October 2015
on 06 October 2015
on 07 October 2015
on 07 October 2015

Recently Eaten With:

FatSecret members have recently eaten Canola Vegetable Oil with these foods:
Whole Wheat Biscuit
Applesauce with Sugar
Green Peas
Trader Joe's Biryani Curried Rice Dish
Whole Wheat Flour

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