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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 251
Calories 251
 
% Daily Values*
Total Fat 28.35g 44%
  Saturated Fat 2.013g 10%
  Polyunsaturated Fat 8.392g  
  Monounsaturated Fat 16.698g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 28.35g (100%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 251 calories in 1 ounce of Canola Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Other common serving sizes:

Serving Size Calories
1 tsp 40
1 tbsp 124
1 oz 251
100 g 884
1 cup 1927

Related types of Vegetable Oil:

Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
  view more vegetable oil nutritional info

See also:

Canola, Soybean and Sunflower Oil
Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)
Rice Bran Vegetable Oil
Coconut Vegetable Oil
Palm Vegetable Oil
  view more results

Used in these member recipes:

Peanut Butter Banana Chocolate Chip Muffins
Spicy Szechwan Shrimp
Roasted Parsnips
Oat Pancakes
Almond Pancakes
Green Peppercorn Mayonnaise
Carrot Cake Sliders
Asian Carrot Dressing
Walnut & Dried Cherry Bars
Ramen Noodle Coleslaw
 
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Recently eaten by:

newredboots
on 21 November 2009
eiva
on 21 November 2009
Tbaby
on 21 November 2009
doit2it
on 21 November 2009

Recently eaten with:

FatSecret members have recently eaten Canola Vegetable Oil with these foods:
Carrots
House of Tsang General Tsao Stir Fry Sauce
Old El Paso Fat Free Spicy Refried Beans
Mexican Blend Cheese
Happy Harvest Cut Green Beans

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