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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
6.35g
2%
Dietary Fiber
2.6g
9%
Sugars
-
Protein
2.59g
Vitamin D
-
Calcium
19mg
1%
Iron
0.84mg
5%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (1%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.03g
Carbs
6.35g
Protein
2.59g
There are 35 calories in 1 ounce of California Red Kidney Beans (with Salt, Cooked, Boiled).
Calorie breakdown: 1% fat, 71% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup 219

Related Types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (Without Salt, Cooked, Boiled)
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

California Red Kidney Beans
California Red Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (Without Salt, Cooked, Boiled)
Royal Red Kidney Beans
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
  view more results
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