Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 180 g
 
Amount Per Serving
Calories from Fat 250
Calories 301
 
% Daily Values*
Total Fat 27.74g 43%
  Saturated Fat 3.827g 19%
  Polyunsaturated Fat 3.269g  
  Monounsaturated Fat 17.638g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 913mg  
Total Carbohydrate 15.55g 5%
  Dietary Fiber 12.2g 49%
  Sugars 0.54g  
Protein 3.53g  
 
Vitamin A 5% Vitamin C 26%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (77%)
 
Protein (4%)
Carbohydrates, 15.55g (19%) Fat, 27.74g (77%) Protein, 3.53g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
301
Fat
27.74g
Carbs
15.55g
Protein
3.53g
There are 301 calories in 180 grams of California Avocados.
Calorie breakdown: 77% fat, 19% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 NLEA serving 50
100 g 167
1 fruit without skin and seeds 289
1 cup pureed 384

Related Types of Avocados:

Avocados
Florida Avocados
Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
  view more avocados nutritional info

See Also:

California Pizza Kitchen Avocado Club Egg Rolls
California Pizza Kitchen The Original BBQ Chicken Salad with Avocado (Full)
California Pizza Kitchen The Original BBQ Chicken Salad with Avocado (Half)
California Pizza Kitchen Thai Crunch Salad with Avocado (Full)
California Pizza Kitchen Thai Crunch Salad with Avocado & additional Thai Peanut Dressing (Full)
  view more results

Used in these Member Recipes:

Kale Salad
Tender Cactus Salad
Lemon Cumin Quinoa
Citrus Guacamole
Chicken Tortilla Soup IV
Salsa Guacamole
Avocado Salad
Santa Rosa Mexican Salad
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Recently Eaten By:

Lisa Hahn
on 01 September 2014
my_mimi
on 31 August 2014
rconrad7800
on 31 August 2014
tmaggie84
on 31 August 2014

Recently Eaten With:

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