Food database and calorie counter Source: USDA

1 NLEA serving

California Avocados

Nutrition Facts
Serving Size 1 NLEA serving
Amount Per Serving
Calories from Fat 42
Calories 50
% Daily Values*
Total Fat 4.62g 7%
  Saturated Fat 0.638g 3%
  Polyunsaturated Fat 0.545g  
  Monounsaturated Fat 2.94g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 152mg  
Total Carbohydrate 2.59g 1%
  Dietary Fiber 2g 8%
  Sugars 0.09g  
Protein 0.59g  
Vitamin A 1% Vitamin C 4%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (77%)
Protein (4%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 50 calories in 1 NLEA serving of California Avocados.
Calorie breakdown: 77% fat, 19% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 NLEA serving 50
100 g 167
1 fruit without skin and seeds 289
1 cup pureed 384

Related Types of Avocados:

Florida Avocados
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
  view more avocados nutritional info

See Also:

California Pizza Kitchen Avocado Club Egg Rolls
California Pizza Kitchen The Original BBQ Chicken Salad with Avocado (Full)
California Pizza Kitchen The Original BBQ Chicken Salad with Avocado (Half)
California Pizza Kitchen Thai Crunch Salad with Avocado (Full)
California Pizza Kitchen Thai Crunch Salad with Avocado & additional Thai Peanut Dressing (Full)
  view more results

Used in these Member Recipes:

Kale Salad
Tender Cactus Salad
Lemon Cumin Quinoa
Citrus Guacamole
Chicken Tortilla Soup IV
Salsa Guacamole
Avocado Salad
Santa Rosa Mexican Salad
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 November 2015
on 24 November 2015
on 24 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten California Avocados with these foods:
Fiber One Oatmeal Raisin Cookie
Beef Shortribs (Lean Only, Choice Grade)
Sour Cream
Hometown Buffet Beef Taco Meat
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.