Food database and calorie counter Source: USDA
Posted 07 Jun 11 by a Mobile User

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Nutrition Facts
Serving Size: 1 item
Amount Per Serving
Calories from Fat 58
Calories 196
% Daily Values*
Total Fat 6.47g 10%
  Saturated Fat 3.16g 16%
  Polyunsaturated Fat 0.746g  
  Monounsaturated Fat 2.02g  
Cholesterol 72mg 24%
Sodium 831mg 35%
Potassium 798mg  
Total Carbohydrate 11.41g 4%
  Dietary Fiber 3.3g 13%
  Sugars 4.97g  
Protein 28.53g  
Vitamin A 129% Vitamin C 53%
Calcium 19% Iron 11%



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