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Food database and calorie counter Source: USDA

4 g

Cabbage

Nutrition Facts
Serving Size 4 g
 
Amount Per Serving
Calories from Fat 0
Calories 1
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 10mg  
Total Carbohydrate 0.22g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.14g  
Protein 0.06g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 0.22g (83%) Fat, 0g (4%) Protein, 0.06g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
1
Fat
0g
Carbs
0.22g
Protein
0.06g
There is 1 calorie in 4 grams of Cabbage.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 4
1 leaf medium 6
1 oz 7
1 leaf large 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 lb 109
1 head small (about 4-1/2" dia) 171
1 head medium (about 5-3/4" dia) 218
1 head large (about 7" dia) 300

Related Types of Cabbage:

Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Pe-Tsai)
Japanese Style Cabbage (Pickled)
Mustard Cabbage (Salted)
Swamp Cabbage (Skunk Cabbage)
  view more results

Used in these Member Recipes:

Vegetable Soup
Shirataki Noodle Soup
Cabbage, Edamame and Tomato Salad
Corned Beef and Cabbage Soup
Tofu Fried Rice
Crockpot Cabbage Rolls
Sauteed Cabbage & Onions with Garlic
Vegetable Minestrone Soup
Shrimp Tacos
Beef, Olives and Butter Cabbage
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Recently Eaten By:

Lipolelo
on 21 April 2014
Randy Cox
on 22 April 2014
вфывфы
on 25 April 2014
karenromiaih2002
on 22 April 2014

Recently Eaten With:

FatSecret members have recently eaten Cabbage with these foods:
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