Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 18
Calories 100
 
% Daily Values*
Total Fat 1.95g 3%
  Saturated Fat 0.24g 1%
  Polyunsaturated Fat 0.889g  
  Monounsaturated Fat 0.136g  
Cholesterol 0mg 0%
Sodium 36mg 2%
Potassium 440mg  
Total Carbohydrate 20.23g 7%
  Dietary Fiber 8.6g 34%
  Sugars 13.25g  
Protein 4.63g  
 
Vitamin A 13% Vitamin C 152%
Calcium 14% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
Carbohydrates, 20.23g (72%) Fat, 1.95g (16%) Protein, 4.63g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.95g
Carbs
20.23g
Protein
4.63g
There are 100 calories in 1 pound of Cabbage (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
1/2 cup shredded 16
100 g 22
1 lb 100
1 head 278

Related Types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Cabbage (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more results
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Recently Eaten By:

bblooz
on 31 July 2014
LDOC
on 15 April 2014
lardbutty
on 23 January 2014
mactrekk
on 11 December 2013

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