Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
23.38g
9%
Dietary Fiber
4g
14%
Sugars
4.4g
Protein
2g
Vitamin D
-
Calcium
96mg
7%
Iron
1.4mg
8%
Potassium
704mg
15%
Vitamin A
1064mcg
118%
Vitamin C
42mg
47%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
90
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Fat
0.2g
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Carbs
23.38g
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Protein
2g
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There are 90 calories in 200 grams of Butternut Winter Squash. |
Calorie breakdown: 2% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
Butternut Winter Squash (Frozen)
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Butternut Winter Squash (Without Salt, Cooked, Baked)
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Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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