| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
10.04g
4%
Dietary Fiber
-
Sugars
-
Protein
1.23g
Vitamin D
-
Calcium
19mg
1%
Iron
0.58mg
3%
Potassium
133mg
3%
Vitamin A
167mcg
19%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
39
|
|
Fat
0.07g
|
|
Carbs
10.04g
|
|
Protein
1.23g
|
| There are 39 calories in 100 grams of Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled). |
| Calorie breakdown: 1% fat, 88% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
You searched for "Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
