Register  |  Sign In
Food database and calorie counter Source: USDA

2 1/4 pancakes (6" dia)

Buttermilk Pancakes

Nutrition Facts
Serving Size 2 1/4 pancakes (6" dia)
 
Amount Per Serving
Calories from Fat 145
Calories 393
 
% Daily Values*
Total Fat 16.11g 25%
  Saturated Fat 3.174g 16%
  Polyunsaturated Fat 7.772g  
  Monounsaturated Fat 4.09g  
Cholesterol 100mg 33%
Sodium 904mg 38%
Potassium 251mg  
Total Carbohydrate 49.72g 17%
  Dietary Fiber -
  Sugars -  
Protein 11.78g  
 
Vitamin A 4% Vitamin C 1%
Calcium 27% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(393 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
Carbohydrates, 49.72g (51%) Fat, 16.11g (37%) Protein, 11.78g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
393
Fat
16.11g
Carbs
49.72g
Protein
11.78g
There are 393 calories in 2 1/4 6" Buttermilk Pancakes.
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
1 pancake (4" dia) 86
1 pancake (6" dia) 175
100 g 227

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix
De Wafelbakkers Frozen Buttermilk Pancakes
IHOP Original Buttermilk Pancakes (3)
Pioneer Brand Complete Buttermilk Pancake & Waffle Mix
IHOP Original Buttermilk Pancakes (1)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Shella2809
on 28 July 2014
firmbeliever
on 28 July 2014
thickgurl
on 30 July 2014
a1walk3r
on 26 July 2014

Recently Eaten With:

FatSecret members have recently eaten Buttermilk Pancakes with these foods:
McDonald's Ice Cream Cone
Brazil Nuts
Chick-fil-A Sweetened Iced Tea (Medium)
Salsa
Denny's Biscuit & Sausage Gravy


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.