Food database and calorie counter Source: USDA

4 pancakes (4" dia)

Buttermilk Pancakes

Nutrition Facts
Serving Size: 4 pancakes (4" dia)
Amount Per Serving
Calories from Fat 127
Calories 345
% Daily Values*
Total Fat 14.14g 22%
  Saturated Fat 2.785g 14%
  Polyunsaturated Fat 6.819g  
  Monounsaturated Fat 3.589g  
Cholesterol 88mg 29%
Sodium 793mg 33%
Potassium 220mg  
Total Carbohydrate 43.62g 15%
  Dietary Fiber -
  Sugars -  
Protein 10.34g  
Vitamin A 3% Vitamin C 1%
Calcium 24% Iron 14%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 345 calories in 4 4" Buttermilk Pancakes.
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
1 pancake (4" dia) 86
1 pancake (6" dia) 175
100 g 227

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix
De Wafelbakkers Frozen Buttermilk Pancakes
IHOP Original Buttermilk Pancakes (3)
Pioneer Brand Complete Buttermilk Pancake & Waffle Mix
Clover Valley Buttermilk Complete Pancake Mix
  view more results
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