| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 4 pancakes (4" dia)
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| Amount Per Serving |
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Calories from Fat 127
Calories 345
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| % Daily Values* |
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Total Fat
14.14g
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22% |
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Saturated Fat
2.785g
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14% |
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Polyunsaturated Fat
6.819g
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Monounsaturated Fat
3.589g
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Cholesterol
88mg
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29% |
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Sodium
793mg
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33% |
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Potassium
220mg
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Total Carbohydrate
43.62g
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15% |
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Dietary Fiber
-
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Sugars
-
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Protein
10.34g
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| Vitamin A
3% |
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Vitamin C
1% |
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| Calcium
24% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
345
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Fat
14.14g
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Carbs
43.62g
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Protein
10.34g
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| There are 345 calories in 4 4" Buttermilk Pancakes. |
| Calorie breakdown: 37% fat, 51% carbs, 12% protein. |
Other common serving sizes:
Related types of Pancakes:
See also:
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FatSecret members have recently eaten Buttermilk Pancakes with these foods:
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on 18 May 2013
