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Food database and calorie counter Source: USDA

4 pancakes (4" dia)

Buttermilk Pancakes

Nutrition Facts
Serving Size 4 pancakes (4" dia)
 
Amount Per Serving
Calories from Fat 127
Calories 345
 
% Daily Values*
Total Fat 14.14g 22%
  Saturated Fat 2.785g 14%
  Polyunsaturated Fat 6.819g  
  Monounsaturated Fat 3.589g  
Cholesterol 88mg 29%
Sodium 793mg 33%
Potassium 220mg  
Total Carbohydrate 43.62g 15%
  Dietary Fiber -
  Sugars -  
Protein 10.34g  
 
Vitamin A 3% Vitamin C 1%
Calcium 24% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
Carbohydrates, 43.62g (51%) Fat, 14.14g (37%) Protein, 10.34g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
345
Fat
14.14g
Carbs
43.62g
Protein
10.34g
There are 345 calories in 4 4" Buttermilk Pancakes.
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
1 pancake (4" dia) 86
1 pancake (6" dia) 175
100 g 227

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix
Nature's Path Buttermilk Pancake Mix
Clover Valley Buttermilk Complete Pancake Mix
Big Train Low Carb Buttermilk Pancake & Waffle Mix
365 Organic Buttermilk Pancake & Waffle Mix
  view more results
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Recently Eaten By:

ytbs
on 17 April 2014
lisnich
on 12 April 2014
Health counts
on 13 April 2014
rebccajane
on 12 April 2014

Recently Eaten With:

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