Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 quart
 
Amount Per Serving
Calories from Fat 78
Calories 392
 
% Daily Values*
Total Fat 8.62g 13%
  Saturated Fat 5.37g 27%
  Polyunsaturated Fat 0.323g  
  Monounsaturated Fat 2.489g  
Cholesterol 39mg 13%
Sodium 1029mg 43%
Potassium 1480mg  
Total Carbohydrate 46.94g 16%
  Dietary Fiber 0g 0%
  Sugars 46.94g  
Protein 32.44g  
 
Vitamin A 5% Vitamin C 16%
Calcium 114% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (19%)
 
Protein (35%)
Carbohydrates, 46.94g (46%) Fat, 8.62g (19%) Protein, 32.44g (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
392
Fat
8.62g
Carbs
46.94g
Protein
32.44g
There are 392 calories in 1 quart of Buttermilk (Lowfat, Cultured).
Calorie breakdown: 19% fat, 46% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 40
100 ml 41
1 cup 98
1 quart 392

Related Types of Buttermilk:

Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
1% Fat Buttermilk
2% Fat Buttermilk
  view more buttermilk nutritional info

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Clover Stornetta Farms Grade A Cultured Lowfat Buttermilk
Trader Joe's Cultured Lowfat Buttermilk
Meadow Gold Cultured Lowfat Buttermilk
Schepps 1% Milkfat Fresh Cultured Lowfat Buttermilk
Kroger Cultured Lowfat Buttermilk
  view more results

Used in these Member Recipes:

Apple-Pecan Muffins
Cinnamon Pumpkin Muffins
Blue Cheese Dressing
Squash Cornbread
Fried Chicken Strips
Bran Muffins II
Creamy Pesto Salmon
Gingerbread Cake
Buttermilk Fruit Smoothie
Zucchini and Egg Bake
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

koffeebean7
on 22 October 2014
Dasha Kirillova
on 22 October 2014
Charlttewrogers
on 16 October 2014
pawelhalat
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Buttermilk (Lowfat, Cultured) with these foods:
Ground Beef (Cooked)
Lard
Whole Wheat Macaroni
Grapefruit (Pink and Red)
French or Vienna Bread (Includes Sourdough)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.