Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 ml
 
Amount Per Serving
Calories from Fat 8
Calories 41
 
% Daily Values*
Total Fat 0.91g 1%
  Saturated Fat 0.567g 3%
  Polyunsaturated Fat 0.034g  
  Monounsaturated Fat 0.263g  
Cholesterol 4mg 1%
Sodium 109mg 5%
Potassium 156mg  
Total Carbohydrate 4.96g 2%
  Dietary Fiber 0g 0%
  Sugars 4.96g  
Protein 3.42g  
 
Vitamin A 1% Vitamin C 2%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (19%)
 
Protein (35%)
Carbohydrates, 4.96g (46%) Fat, 0.91g (19%) Protein, 3.42g (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
41
Fat
0.91g
Carbs
4.96g
Protein
3.42g
There are 41 calories in 100 ml of Buttermilk (Lowfat, Cultured).
Calorie breakdown: 19% fat, 46% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 40
100 ml 41
1 cup 98
1 quart 392

Related Types of Buttermilk:

Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
1% Fat Buttermilk
2% Fat Buttermilk
  view more buttermilk nutritional info

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Clover Stornetta Farms Grade A Cultured Lowfat Buttermilk
Trader Joe's Cultured Lowfat Buttermilk
Meadow Gold Cultured Lowfat Buttermilk
Schepps 1% Milkfat Fresh Cultured Lowfat Buttermilk
Kroger Cultured Lowfat Buttermilk
  view more results

Used in these Member Recipes:

Apple-Pecan Muffins
Cinnamon Pumpkin Muffins
Blue Cheese Dressing
Squash Cornbread
Fried Chicken Strips
Bran Muffins II
Creamy Pesto Salmon
Gingerbread Cake
Buttermilk Fruit Smoothie
Zucchini and Egg Bake
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Recently Eaten By:

Marko Bulatovic
on 02 September 2014
JudithAnne
on 29 August 2014
Deegees mom
on 29 August 2014
jacksandy
on 24 August 2014

Recently Eaten With:

FatSecret members have recently eaten Buttermilk (Lowfat, Cultured) with these foods:
Ground Beef (Cooked)
Lard
Whole Wheat Macaroni
Grapefruit (Pink and Red)
French or Vienna Bread (Includes Sourdough)


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