Food database and calorie counter Source: USDA

1 g


Nutrition Facts
Serving Size 1 g
Amount Per Serving
Calories from Fat 7
Calories 7
% Daily Values*
Total Fat 0.81g 1%
  Saturated Fat 0.514g 3%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.21g  
Cholesterol 2mg 1%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.01g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 7 calories in 1 gram of Butter.
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 36
1 tbsp 102
1 oz 203
100 g 717
1 stick 810
1 cup 1628

Related Types of Butter:

Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Unsalted Whipped Butter Tub
Unsalted Whipped Butter Stick
Margarine-Butter Blend (60% Corn Oil & 40% Butter)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results

Used in these Member Recipes:

Honey Dijon Crusted Salmon
Spelt Donuts
Chicken Pot Pie III
Lemon Pepper Chicken II
Zucchini Oat Chocolate Chip Cookies
Butternut Squash & Spinach Lasagne
Semolina Porridge (Sooji Halwa)
Texas Trash
Belgian Waffles II
Spaghetti Casserole
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Recently Eaten By:

on 27 November 2015
Michael Zurek
on 27 November 2015
on 27 November 2015
James Brogan
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Butter with these foods:
Plain Yogurt (Whole Milk)
Whole Wheat Bread
Boiled Egg

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