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Food database and calorie counter Source: USDA

2 pats (1" sq, 1/3" high)

Butter

Nutrition Facts
Serving Size 2 pats (1" sq, 1/3" high)
 
Amount Per Serving
Calories from Fat 72
Calories 72
 
% Daily Values*
Total Fat 8.11g 12%
  Saturated Fat 5.137g 26%
  Polyunsaturated Fat 0.304g  
  Monounsaturated Fat 2.102g  
Cholesterol 22mg 7%
Sodium 1mg 0%
Potassium 2mg  
Total Carbohydrate 0.01g 0%
  Dietary Fiber 0g 0%
  Sugars 0.01g  
Protein 0.08g  
 
Vitamin A 5% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
Fat, 8.11g (99%) Protein, 0.08g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
72
Fat
8.11g
Carbs
0.01g
Protein
0.08g
There are 72 calories in 2 pats of Butter.
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 36
1 tbsp 102
1 oz 203
100 g 717
1 stick 810
1 cup 1628

Related Types of Butter:

Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Unsalted Whipped Butter Tub
Unsalted Whipped Butter Stick
Margarine-Butter Blend (60% Corn Oil & 40% Butter)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results

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Recently Eaten By:

bonrat
on 30 July 2014
GrandmaIdaho
on 30 July 2014
Muzikmom
on 30 July 2014
SaraKeely
on 30 July 2014

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