| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
388mg
17%
Total Carbohydrate
19.96g
7%
Dietary Fiber
2.4g
9%
Sugars
2.02g
Protein
3.05g
Vitamin D
-
Calcium
133mg
10%
Iron
1.32mg
7%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
95
|
|
Fat
0.76g
|
|
Carbs
19.96g
|
|
Protein
3.05g
|
| There are 95 calories in 28 grams of Buckwheat Pancakes (Dry Mix). |
| Calorie breakdown: 7% fat, 81% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
