| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
13.55g
5%
Dietary Fiber
1.6g
6%
Sugars
1.37g
Protein
2.07g
Vitamin D
-
Calcium
90mg
7%
Iron
0.9mg
5%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
0.51g
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Carbs
13.55g
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Protein
2.07g
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| There are 65 calories in 19 grams of Buckwheat Pancakes (Dry Mix). |
| Calorie breakdown: 7% fat, 81% carbs, 12% protein. |
Other Common Serving Sizes:
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