| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
7.16g
3%
Dietary Fiber
3g
11%
Sugars
1.76g
Protein
2.7g
Vitamin D
-
Calcium
34mg
3%
Iron
1.12mg
6%
Potassium
311mg
7%
Vitamin A
30mcg
3%
Vitamin C
68mg
76%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.24g
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Carbs
7.16g
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Protein
2.7g
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| There are 34 calories in 80 grams of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
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