| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
11.9g
4%
Dietary Fiber
5.1g
18%
Sugars
2.93g
Protein
4.5g
Vitamin D
-
Calcium
56mg
4%
Iron
1.86mg
10%
Potassium
517mg
11%
Vitamin A
51mcg
6%
Vitamin C
113mg
126%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
57
|
|
Fat
0.4g
|
|
Carbs
11.9g
|
|
Protein
4.5g
|
| There are 57 calories in 7 sprouts of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
