| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
23.63g
9%
Dietary Fiber
10g
36%
Sugars
5.81g
Protein
8.92g
Vitamin D
-
Calcium
111mg
9%
Iron
3.7mg
21%
Potassium
1027mg
22%
Vitamin A
100mcg
11%
Vitamin C
224.4mg
249%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
0.79g
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Carbs
23.63g
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Protein
8.92g
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| There are 114 calories in 3 cups of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
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See Also:
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