| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
5.47g
2%
Dietary Fiber
2g
7%
Sugars
1.34g
Protein
1.96g
Vitamin D
-
Calcium
28mg
2%
Iron
0.92mg
5%
Potassium
244mg
5%
Vitamin A
30mcg
3%
Vitamin C
47.7mg
53%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (10%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.38g
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Carbs
5.47g
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Protein
1.96g
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| There are 28 calories in 77 grams of Brussels Sprouts (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 10% fat, 66% carbs, 24% protein. |
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