Food database and calorie counter Source: USDA

1 brownie (2" square)

Brownie

Nutrition Facts
Serving Size 1 brownie (2" square)
 
Amount Per Serving
Calories from Fat 91
Calories 243
 
% Daily Values*
Total Fat 10.1g 16%
  Saturated Fat 3.132g 16%
  Polyunsaturated Fat 2.639g  
  Monounsaturated Fat 3.826g  
Cholesterol 10mg 3%
Sodium 153mg 6%
Potassium 83mg  
Total Carbohydrate 38.97g 13%
  Dietary Fiber -
  Sugars -  
Protein 2.74g  
 
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
Carbohydrates, 38.97g (59%) Fat, 10.1g (36%) Protein, 2.74g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
243
Fat
10.1g
Carbs
38.97g
Protein
2.74g
There are 243 calories in 1 Brownie.
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 115
1 brownie (2" square) 243
100 g 405

Related Types of Brownies:

Brownie
Brownie with Icing
Lowfat Brownie
Blondie
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
  view more brownies nutritional info

See Also:

You searched for "Brownie". Did you mean:
Brownies (Commercial)
Brownies (Dry Mix)
Brownies
Ben & Jerry's One Cheesecake Brownie Cheesecake Ice Cream with Cheesecake Brownie Chunks
O'Charley's Brownie Lover's Brownie (Mini)
  view more results
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Recently Eaten By:

2TTessie
on 24 December 2014
Darrell Colwell
on 21 December 2014
calorieslf
on 24 December 2014
topher5150
on 18 December 2014

Recently Eaten With:

FatSecret members have recently eaten Brownie with these foods:
Beer
Merlot Wine
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Water
Ciabatta


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